Becoming Through Perception: The Wisdom of Meister Eckhart

Meister Eckhart's assertion, "What you see is what you become," invites us to reflect on the profound relationship between perception and identity. This statement suggests that our understanding of the world shapes our very essence, urging us to examine the nature of our observations and the implications they hold for our personal transformation. In a world filled with distractions and superficial judgments, this wisdom becomes increasingly relevant, challenging us to cultivate a deeper awareness of what we allow into our consciousness.

At its core, Eckhart's quote serves as a reminder of the power of contemplation and the intentionality behind our perceptions. It beckons us to consider not only the external realities we encounter but also the internal landscapes we navigate. By recognizing that our perceptions can either elevate or diminish our being, we are called to engage in a more mindful approach to life, one that fosters growth and authenticity rather than stagnation and illusion.

The image / the metaphor

To unpack the imagery within Eckhart's quote, we must first consider the verbs "see" and "become." The act of seeing is not merely a passive reception of visual stimuli; it is an active engagement with the world that shapes our understanding and experience. The word "become" implies a dynamic process of transformation, suggesting that our perceptions are not static but rather catalysts for our evolution. This interplay between seeing and becoming evokes a sense of fluidity, where our awareness directly influences our identity and existence.

Diving deeper into the metaphor, we can recognize that what we choose to focus on—whether it be beauty, suffering, joy, or despair—ultimately molds our character and worldview. If we perceive the world through a lens of compassion and gratitude, we are likely to embody those qualities in our lives. Conversely, if we dwell on negativity or fear, we risk becoming trapped in a cycle of discontent. Thus, Eckhart's words serve as an invitation to curate our perceptions consciously, understanding that they hold the power to shape our very being.

In the speaker's tradition

Meister Eckhart emerges from a rich tradition of Christian mysticism, where the interplay between perception and spiritual growth is a recurring theme. Concepts such as kenosis—the self-emptying of one's will—echo the sentiment found in Eckhart's quote. Just as one must empty oneself to receive divine insight, so too must we be willing to let go of preconceived notions in order to truly see the world as it is. This aligns with the Buddhist notion of sunyata, or emptiness, which teaches that our perceptions are often clouded by attachments and desires, hindering our ability to perceive reality clearly.

In Eckhart's own writings, particularly in his German Sermons, he emphasizes the importance of inner stillness and contemplation as pathways to divine union. He encourages his listeners to cultivate an awareness that transcends the surface of appearances, urging them to seek the deeper truths that lie beneath. This resonates with the teachings of other mystics, such as Julian of Norwich, who similarly spoke of the transformative power of divine love and perception in shaping one's spiritual journey.

Living the teaching

Consider a modern scenario where Eckhart's teaching might resonate: a person navigating a challenging work environment filled with negativity and competition. In such a setting, one might feel overwhelmed by stress and anxiety, leading to a sense of disconnection from their true self. However, by consciously choosing to focus on the positive aspects of their colleagues and the potential for collaboration, this individual can begin to shift their perception. As they cultivate an attitude of gratitude and openness, they may find themselves becoming a source of inspiration and positivity within their workplace, illustrating the transformative power of perception.

Another application of this teaching can be found in personal relationships. Imagine a couple facing a difficult moment, where misunderstandings and grievances cloud their interactions. By choosing to see each other through the lens of compassion and understanding, rather than judgment and resentment, they can begin to transform their dynamic. This shift in perception not only fosters healing but also allows them to become more attuned to each other's needs, ultimately deepening their connection. In this way, Eckhart's wisdom serves as a guide for navigating the complexities of human relationships, reminding us that our perceptions can either build bridges or create barriers.

A reflection

As we contemplate Eckhart's profound statement, we are invited to engage in a reflective practice that asks us to consider: What do I choose to see in my life, and how does that shape who I am becoming? This question encourages us to examine our perceptions critically, inviting us to discern the qualities we wish to cultivate within ourselves. In a world that often bombards us with distractions, this inquiry serves as a grounding point, guiding us toward a more intentional and authentic way of being.